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Helps uplift mood, anxiety, anger, levels adrenals. Great to take everyday as a herbal supplement. Helps with increasing energy as well. Serotonin Brain Food™ is designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well-being.Supports a positive mood, promotes a sense of well-being, and relieves stress. Contains: Rhodiola Rosea, Ashawaganda, Maca, Reshi Mushrooms, velvet Bean. Rhodiola Rosea plus four key ingredients to help your body naturally produce more serotonin.